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Friday, March 28, 2008

1..2..3.. Sleep Baby


So, first of all I just have to say I already typed this all up once but I guess I am having a pretty high learning curve with this blogging thing cause it didn't work.. so here it goes again.


Last night it took me about 2 hours to get Addi to sleep! She has not been falling asleep easily the last couple of weeks so I have been trying to let her cry herself to sleep. This is not working, she will cry anywhere from 45 mins to 2 hours; and it breaks my heart even though at the same time I am so frustrated. So today I have been thinking all day about how to fix this problem. So after pouring over BabyCenter for a few hours I think I came up with a plan and I learned so much about Addi's development at the same time. So here are the highlights...


I am going to try a modified version of the 'No Tears' Method. This method encourages parents to create a calming bedtime routine for their baby i.e. bath, massage/lotion, story, rocking, sleep and keeping this the same every night. This is where I can see it being a challenge for me, Addi and I are on the go a lot, especially because I work during the day and I only have a few hours at night to get things done, and lets face it I'm kind of a social butterfly and I don't like to be home alone a lot so we are usually at my mom's or Mari's. So this is where I am going to step up as a mom and put my own agenda on the back burner and put Addi's schedule first. I am also going to start to put her to bed earlier and put a fan in her room for white noise. I am going to faithfully try this every night for two weeks and then re-evaluate our progress.


While after reading all about the different things that are out there I do feel this is the best option I still have a few concerns. The biggest one being I want to teach her to fall asleep on her own so she is not reliant on me so if she isn't with me at bedtime she can still fall asleep. I did learn though at this age she is going through separation anxiety (she cries when I drop her off at daycare) so to help her through this I think the routine will be a good thing; this will also be a special bonding time for Addi and I with no distractions. If anyone has additional suggestions I'm open to them!


Also this weekend, my little sister Becca is turning 21! So Kevin and I will get to go out and celebrate with her downtown! I am so excited cause its been a really long time since Becca and I hung out outside of 'mommy world' and at the same time I get to have a date with Kevin. I will take pics on her birthday but make no promises to post them, some nights pics and drinks just don't mix, but we will see. Have a fabulous weekend!


Sara

3 comments:

Jesse Edwards said...

good times Sara! My advice, from what I've read, is that routine is key. It helps them feel secure. So giving her a really strict routine will probably help. And I have to say that having a bedtime routine (bath, brush teeth, read story, prayer, song) has really helped us. It helps trigger in the brain bedtime.

I tried to let Gracie cry herself to sleep with the same results. She would cry forever. this is getting long, so maybe I'll call you tomorrow to share mommy good times!

Anonymous said...

Sara!!!!!
I found your blog through Jesse's.
I have thought about you so often since I left last year. I would love to catch up!!
Addison is absolutely beautiful!!!
I would love you to send me an email when you get a minute.
ccampbell@selectprinting.ca

Christine

Anonymous said...

the whole sleep thing is hard, but the routine will help soo....so...much. I love the time that fin and i get to spend together taking a bath, nice lotion massage, reading, prayers and off to bed.
it is hard to let them cry themselves to sleep and it isn't going to hurt them...it hurts us mothers more.
i'll email you to see how things are going.
i'm so glad you got a blog:)

Addi

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