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Wednesday, November 19, 2008

Winter Rut

I am in a winter rut. I feel just blah, and prego and just yuck and I'm trying to snap out of it so I was doing some web searching for some inspiration and found this and thought I would share. Enjoy!

"I Totally Love Myself in the Now"
Love is the biggest eraser there is. Love erases even the deepest imprinting because love goes deeper then anything. If you childhood imprinting was very strong, and you keep saying: "It's their fault. I can't change," you stay stuck.
Do a lot of mirror work. Love yourself in the mirror from the top of your head to the tips of your toes. Dressed or naked. Look into your eyes and love you and your child within.
Be gentle, kind and comforting with your inner child as you uncover and release the old, negative messages within you. Affirm: All my changes are comfortable, easy and fun!" And so it is!
Louise

Check out her website http://www.louisehay.com/

1 comment:

nicole said...

i feel the same way but not prego.
looking forward to seeing you soon.
loves
nic

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